Category Archives: mental health

The Power of Hydration and Movement

I often remind my patients that healing isn’t just about adjustments—it’s about how you care [...]

The Perfect Duo: Why Massage Therapy Enhances Chiropractic Care

My goal is to help patients achieve optimal health and overall well-being. While adjustments are [...]

Luck and Genetics

This month, in honor of St. Patrick’s Day, our theme is “Lucky You!”. As we [...]

The Importance of Maintaining Care

As a treating provider, I have seen firsthand the incredible benefits that come from maintaining [...]

January Reset: A Guide to Prioritizing Health

The new year is the time for resolutions, blank slates and new goals. As a [...]

Thank You

Crazy as it seems, November is upon us which means we are entering the season [...]

The Journey From Acute Care to Maintenance Care

As a chiropractor, I often receive input and feedback from people on chiropractic. This generally [...]

Chiropractic Care and Youth Athletes

My initial experience with chiropractic was following a rugby injury in college. While I was [...]

Enhanced Mobility

In today’s fast-paced world, maintaining optimal mobility is crucial for a healthy and active lifestyle. [...]

Small Business Highlight: Ryan McDowell

This year I would like to start highlighting fellow small businesses and people who I [...]