My goal is to help patients achieve optimal health and overall well-being. While adjustments are a cornerstone of what I do, I often recommend massage therapy as a complementary treatment—and for good reason.
Massage therapy and chiropractic care work hand in hand. While chiropractic adjustments focus on aligning the spine and improving nervous system function, massage targets the soft tissues: muscles, tendons, and ligaments. When used together, these therapies can create a more comprehensive approach to healing and long-term wellness.
One of the biggest benefits of massage therapy is how it helps relax tight muscles before an adjustment. When muscles are tense or inflamed, it can be harder to perform effective spinal manipulations. A massage beforehand helps loosen those tissues, allowing adjustments to be smoother, more comfortable, and more effective. This also helps the body “hold” the adjustment longer, which means fewer visits in the long run.
Massage also helps improve circulation, reduce inflammation, and decrease stress—all of which support the body’s natural healing processes. For patients with chronic pain, injuries, or even just high stress levels, combining massage with chiropractic care can accelerate recovery and improve overall quality of life.
In short, chiropractic care aligns your structure; massage therapy nurtures the muscles that support it. When used together, they don’t just treat symptoms—they promote balance, mobility, and a sense of well-being that patients can truly feel.
If you’re looking to maximize your results and feel your best, talk to your chiropractor about incorporating massage therapy into your care plan. Your spine—and your muscles—will thank you.
Dr. Breanna Tivy, DC | Minnetonka, MN